Work With Me

Personal Development Coaching

Do you ever feel stuck in your life or uncertain about your direction? Are you struggling with dating, making true friendships, finding purpose in your career, managing your finances, or feeling unfulfilled in different areas of your life? If so, I’m here to help guide you toward clarity, growth, and transformation.

As your personal development coach, I’ll be your biggest supporter and mentor as we embark on a journey of self-discovery, empowerment, and intentional growth. Using a blend of proven techniques such as Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), Hypnotherapy, Behavioral Activation and more, we’ll identify and dismantle the limiting beliefs and mental barriers that are holding you back from reaching your full potential.

Together, we’ll cultivate new, healthy behavioral patterns and replace old, negative thought loops with empowering beliefs that pave the way to greater happiness, harmony, and fulfillment. With my guidance, you’ll learn how to hold yourself accountable and stay motivated as you progress toward your goals, transforming your dreams into tangible realities.

During our coaching sessions, we will explore a range of essential topics for your personal growth, including:

• Breaking Unhealthy Cycles: Recognizing and overcoming self-sabotaging patterns in all the areas of your life that may be limiting your success.
• Balancing Feminine and Masculine Energy: Achieving harmony within yourself by embracing both your intuitive, creative side and your focused, action-oriented side.
• Building Healthier Relationships: Cultivating meaningful connections with family, friends, and romantic partners while setting healthy, culturally sensitive boundaries that foster love, respect, and understanding.
• Strengthening Mental, Physical, and Emotional Health: Enhancing your overall well-being to help you thrive in every area of your life.
• Enhancing True Self-Confidence and Self-Esteem: Developing a solid sense of self-worth and belief in your abilities to express yourself authentically and live life on your own terms.
• Career and Vision Mapping: Defining your vision for your future so that you can pursue your passions and create a life that excites you.
• Creating Supportive Routines: Establishing daily habits and structures that enhance your growth, focus, and overall well-being.

By working together, you’ll unlock your full authentic potential and enhance the quality of your relationship with yourself, others, and your purpose. If you’re ready to take the next step on your journey of personal development, I’m here to support and guide you every step of the way.

“In order to nurture a healthier soul, body, and mind, we must identify and transform the limiting beliefs, thoughts, and perceptions that shape our reality.”– Tannaz Hosseinpour

Single Session & Monthly Packages Available

“Hiring Tannaz as my coach changed my life! She brought so much clarity into my life. I was finally able to let go of all the money mindset blocks I had, beliefs I wasn’t even aware about, that were keeping me stuck and finally move forward & expand my business. Looking back on the past 6 months, I truly don’t recognize my old self, and I owe it all to her” – Meagan, Toronto

Couples Coaching

Research shows that the number one influence on our overall well-being is the quality of our relationships. However, many of us unconsciously repeat unhealthy relational patterns that no longer serve us, leading to more pain than joy in our connections. To truly thrive as a couple, both partners must be open to exploring and healing the wounds they bring into the relationship. But the good news is, all it takes is one person to break the cycle and create meaningful change. Whether you show up alone or with your partner, I am here to guide you on this journey.

I will coach you to restore safety, trust, intimacy, and understanding within your relationship by creating a safe environment where you can communicate openly and begin to uncover the root causes of the challenges you’re facing. Together, we’ll focus on developing essential relational skills, including:

• Self and Co-Regulation: Learning how to manage your own emotions and support your partner in regulating theirs, creating a sense of calm and connection even in difficult moments.
• Non-Critical Communication: Practicing ways to express yourself clearly and honestly without blame or criticism, ensuring that your conversations are constructive and compassionate.
• Meeting Your Needs: Understanding how to identify and articulate your needs in a way that encourages mutual respect and fosters deeper understanding.
• Conflict Resolution: Learning how to repair ruptures in your relationship rather than withdrawing or disconnecting. We’ll focus on addressing conflicts in a way that strengthens your bond and promotes healing.
• Enhancing Intimacy: Deepening your connection in various areas of your relationship, including emotional, physical, and spiritual intimacy, to create a stronger bond and greater closeness.

By working together, you’ll gain the tools to transform your relationship into a source of joy, growth, and support. Whether you’re navigating challenges on your own or with your partner, I’m here to help you cultivate the love, connection, and understanding you both deserve.

Single Session & Monthly Packages Available

” Tannaz helped me finally let go of all the anger and resentment that I was harbouring for years from my past relationships, and move on to a healthy and respectful relationship with myself ” – Kailyn, Lagos, Nigeria

Interested? Use the Calendar below to schedule in your FREE 15 Minute Consultation

Online Programs & Courses

Discover Your Life Purpose Interactive Self-Paced Online Course

Cultivating Emotional Intimacy – 90 Minute Masterclass Replay

Proactive Communication – 90 Minute Masterclass Replay

Yoga Breathing Coaching

Yoga Breathing is a powerful and accessible practice that quickly relieves stress, boosts digestion, balances energy, and improves sleep. These techniques provide immediate results, making them an effective tool for everyone—no prior experience required.

I incorporate these simple, science-based breathing techniques into both my personal development and relationship coaching sessions because I believe in a holistic approach to growth and healing. By integrating the mind, body, and soul, we can create deeper, lasting transformations.

Yoga breathing not only helps to regulate your nervous system but also addresses a wide range of concerns, from improving sleep and digestion to reducing stress, anxiety, and the fear of public speaking. Whether you’re looking to calm your mind or boost your energy, these breathing practices are designed to support your journey toward a more balanced and fulfilling life.

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ENERGY MODALITIES

Reiki & Chakra Clearing

Reiki healing is a simple, natural, and safe Japanese method of energy healing and self-improvement that everyone can benefit from. During a Reiki session, I use a combination of sacred symbols and specific hand placements above the body to serve as a channel for Universal Source Energy. This energy is drawn from outside sources and used to rebalance your chakras, release stress or trauma, and help you feel lighter and more aligned overall. This offering is only available in person in Toronto.

Personalized Hypnotherapy Audio File

Hypnotherapy is a powerful tool that taps into the subconscious mind to help you achieve your desires and goals. I create personalized hypnotherapy audio files that guide you into a state of deep relaxation and hypnosis, where I embed your specific intentions, visions, and goals. These custom recordings are tailored precisely to your needs, designed to reprogram your mindset and align your subconscious with your conscious desires.

Through these personalized hypnotherapy files, you can focus on outcomes that are important to you, such as:

• Confidence Building Hypnosis: Unlock your inner power, boost your self-belief, and step into a state of unwavering confidence.
• Manifestation Hypnosis for Wealth: Rewire your subconscious mind to effortlessly attract abundance, prosperity, and financial success.
• Chakra Activation Hypnosis: Open and balance your energy centers to amplify creativity, deepen love and connection, and enhance your intuition, guiding you toward your highest potential.
• Forgiveness and Release Hypnosis: Let go of past hurts, release attachments to people or situations that no longer serve you, and create space to attract your dream relationship, fulfilling career, and abundant wealth.

These personalized hypnotherapy files are customized to include your name, your unique intentions, and the duration that suits you best. This approach ensures that the content resonates deeply with you, empowering you to experience transformative results.

“Tannaz is one of the most intuitive people I’ve ever met. The insights she gave me during the reiki session literally saved my life. I was able to get the help I needed before it was too late”-M.M.