Services

Tannaz Hosseinpour is a certified life coach, mediator and CBT practitioner specializing in personal development, & relationships with a strong academic background in conflict/dispute resolution law.

Personal Development Coaching

As your coach and cheerleader, I will be there to assist you on your journey as you embark on and choose a path of growth, success, self-love and empowerment. Through CBT, I can help you identify your limiting beliefs/blockages, and provide guidance on how to release and replace them with new empowering ones that will bring bliss, harmony and fulfillment into your life. My intention is to help you create healthy new behavioural patterns and hold you accountable so that you can manifest all your thoughts, wishes and dreams into a tangible reality. Allow me the opportunity to partner with you while you enhance the quality of your relationships and live your true dharma; your full authentic potential.

During a coaching session we will cover topics such as:

  • Limiting beliefs and perceptions
  • Breaking toxic cycles & patterns
  • Identifying core values and desires
  • Mental, physical and emotional health
  • Relationships
  • Setting short term and long term goals
  • Career and financial mapping
  • Enhancing time management skills & motivation
  • Self expression and boundaries
  • Developing healthy routines/structure
“In order to have a healthier soul, body and mind, we need to identify & change the limiting beliefs, thoughts, perceptions and opinions we may carry within us” Tannaz Hosseinpour

Single Session & Monthly Packages Available

Relationship Coaching

Love can be one of the most powerful and beautiful experiences life has to offer; but too often, our relationships bring us more pain than joy. In order to thrive as a couple, each person must be committed to exploring and healing the wounds we carry into a relationship. I will coach you to restore safety, trust, intimacy, and understanding within your relationship, by creating a safe environment for you to communicate and begin to uncover the root of the problems you are experiencing

Single Session & Monthly Packages Available

Family Mediation & Conflict Resolution

As a Certified Mediator, I assist couples and families reach agreements in a confidential setting. These agreements include but are not limited to parenting plans, financial issues, marital plans, arrangements for children after a break up, and others. Through the process of mediation, we will identify the issues that need to be resolved; prioritize the issues and address them one at a time; discuss possible solutions; come to an agreement; have a draft prepared of the emerging agreement; and review, revise, and prepare the agreement for signing.

Interested? Use the Calendar below to schedule in your FREE 30 Minute Consultation

Online Programs

Discover Your Life Purpose Interactive Self-Study Program

Yoga Breathing Coaching

Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep. Unlike meditation that can be frustrating and slow to learn, yoga breathing is very accessible, and you’ll feel results right from our first session.

No experience of any kind is needed. I take a very simple, science-based approach that is effective for everyone. 

I’m offering you a FREE Discovery Session if you think this might help with your current health challenges. The Discovery Session is just 20-minutes, and for your convenience will be conducted online via zoom. I’ll share with you the basic principle of the practice, we’ll do some foundation exercises together, and we’ll see how you feel.

Did you know…

  • Breathing can change your blood PH (acid/alkaline) in minutes. No food, exercise or medication acts as quickly.1
  • You can often determine your dominant nervous system state simply by placing your finger underneath your nostrils and exhaling.
  • Reduced rate breathing can stimulate a rest and digest, parasympathetic nervous system state to help with sleep, stress, and anxiety.
  • Rapid, pulsed breathing stimulates a sympathetic nervous system response to increase energy, prepare for exercise, or boost the body’s natural defences.
  • Diaphragmatic breathing massages the Vagus Nerve and reduces heart rate, lowers blood pressure, and reduces stress.2
  • Severe respiratory conditions like asthma can be successfully managed by increasing CO2 levels in the blood.3
  • Breathing can help reduce the fear of public speaking, improve digestion, reduce insomnia, lower stress, anxiety, and overwhelm.

Book Your Free 20 Minute Discovery Session Now

1 Month Breath-work Coaching Package : $149 (4 x 30 Minute sessions)


ENERGY MODALITIES

Reiki & Chakra Clearing

Reiki healing is a simple, natural and safe Japanese method of energy healing and self-improvement that everyone can use. During a Reiki session, I use a combination of sacred symbols and specific hand placements above one’s body, and serve as a channel for Universal Source Energy. Reiki draws from outside energy and this limitless energy can rebalance your chakras, release stress or trauma, and make you feel “lighter” overall.

Personalized Guided Meditations

Meditation is a practice where you use different techniques, such as breath-work, mindfulness, or focusing the mind on a particular word or activity, to train attention and awareness. Meditation can help us achieve better focus/memory, more creativity, more compassion, more inner peace, as well as have less anxiety and stress. To read more about the science behind meditating & the effect it has on the brain, please click here.

I create personalized guided breath-work & meditations for those who would like to focus on specific outcomes and desires.  I embed the tracks with your name and infuse your intentions into it so it is precise to how you’re feeling and what you want. Moreover, with personalized tracks, you can choose the duration you are comfortable with and the techniques you’d like to incorporate (breath-work, mantras, affirmations)

  • A customized healing meditation
  • A confidence building meditation
  • A manifestation meditation for wealth
  • An affirmation meditation 
  • A sacral chakra creativity opening meditation
  • A heart chakra opening activation
  • A third-eye chakra intuition activation
  • A forgiveness meditation

Personalized Guided Meditations

$88.00

Oracle Reading 

Receive divine guidance by allowing me to serve as medium for you to ask your angels and spirit guides advice about a specific person or situation.

Angel Card Reading

Get help by asking your angels and spirit guides advice about a specific person or situation.

$77.00

“Tannaz is one of the most intuitive people I’ve ever met. The insights she gave me during the reiki session and angel card reading literally saved my life. I was able to get the help I needed before it was too late”-M.M.

%d bloggers like this: