Click here to listen to Episode 161 of the Minutes on Growth Podcast on Apple Podcast, on Spotify, or watch it on Youtube.
In this episode I sit with Sarah Intelligator — a divorce attorney, long-time yoga teacher, and author of Live, Laugh, Find True Love — to explore her approach to ‘holistic divorce’ and how bringing mindfulness, compassion, and practical tools to family law can change how people navigate separation.
Sarah explains why caring for the whole person matters in legal work, how divorce impacts children (and adult children), and the red flags and early patterns she sees in relationships that lead to separation.
We dig into her ‘six F’s’ framework; fundamental values, fear, foundation, fairy tale, family, and fixing, and learn how to choose a partner intentionally, avoid settling, and protect your future self.
To connect with Sarah: https://livelaughfindtruelove.com
Minutes on Growth 