Episode 175 – Stop Glorifying the Bare Minimum & Expect More From Men

In this 23-minute episode, I explore what it really means to expect more from men;  not from a place of criticism or perfectionism, but from a belief in their capacity to grow.

We talk about the difference between supporting our partners and becoming their therapists, mothers, or emotional managers; why we need to stop glorifying breadcrumbs and the bare minimum; and how overfunctioning can prevent the people we love from stepping up and taking responsibility for their own growth.

I also explore the Kabbalistic concept of “earning the light,” why growth often requires choosing the uncomfortable path, and what Ted Lasso can teach us about a version of masculinity where pain, vulnerability, kindness, accountability, and strength can coexist.

Ultimately, this episode is an invitation to raise our standards without trying to control another person and to remember that believing in someone’s potential also means believing they’re capable of doing their own work.

Episode 174 – Do We Attract People or Do We Entertain Them?

Click here to listen to Episode 174 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or watch it on Youtube. Hi soul friends, its Tannaz Hosseinpour, and welcome back to another short solo episode of the Minutes on Growth podcast. Today’s episode begins with a question that I hear all the time.Continue reading “Episode 174 – Do We Attract People or Do We Entertain Them?”

Episode 170 – The Psychology of Abuse: How It Starts and How It Spreads

Click here to listen to Episode 170 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or watch it on Youtube. Hi soul friends, its Tannaz and welcome back to another short solo episode of the Minutes on Growth Podcast. Today I want to talk about a difficult but deeply important topic: abuse. NotContinue reading “Episode 170 – The Psychology of Abuse: How It Starts and How It Spreads”

Episode 169 – Should Couples Go To Bed Angry?

Click here to listen to Episode 169 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch it on Youtube. Hi soul friends, its Tannaz Hosseinpour, and welcome back to another short solo episode of the Minutes on Growth podcast. Today’s episode is inspired by something I recently came across onContinue reading “Episode 169 – Should Couples Go To Bed Angry?”

Episode 167 – How to Make Valentine’s Day Meaningful

Click here to listen to Episode 167 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch it on Youtube. Hi soul friends, its Tannaz Hosseinpour and welcome back to another short solo episode of the Minutes on Growth podcast. With Valentine’s Day coming up, I wanted to talk about somethingContinue reading “Episode 167 – How to Make Valentine’s Day Meaningful”

Episode 164 – Boundaries During The Holiday Season

Click here to listen to Episode 164 of the Minutes on Growth podcast on Spotify, on Apple podcast or to watch it on Youtube Hi everyone, and welcome back to Minutes on Growth. I’m your host, Tannaz — and today we’re talking about something that comes up in my sessions almost every single day: boundaries. In thisContinue reading “Episode 164 – Boundaries During The Holiday Season”

Episode 162 – How to Navigate the Invisible Load as a Team During the Holidays

Click here to listen to Episode 162 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch it on Youtube. Hi Soul friends, It’s Tannaz Hosseinpour & Welcome back to another short solo episode of the Minutes on Growth podcast. Today I want to talk about something that’s coming up a lot inContinue reading “Episode 162 – How to Navigate the Invisible Load as a Team During the Holidays”

Episode 161 – Love Lessons from Divorce Attorney Sarah Intelligator

Click here to listen to Episode 161 of the Minutes on Growth Podcast on Apple Podcast, on Spotify, or watch it on Youtube. In this episode I sit with Sarah Intelligator — a divorce attorney, long-time yoga teacher, and author of Live, Laugh, Find True Love — to explore her approach to ‘holistic divorce’ andContinue reading “Episode 161 – Love Lessons from Divorce Attorney Sarah Intelligator”

Episode 157 – Stop Picking Up The Sock

Click here to listen to Episode 157 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch it on Youtube. Hi Soul-friends, it’s Tannaz Hosseinpour and welcome back to another short solo episode of the Minutes on Growth Podcast. Today, I want to share a simple phrase that completely changed theContinue reading “Episode 157 – Stop Picking Up The Sock”

Episode 153- Are You Mothering Your Partner?

In this 7-minute solo episode, I unpack why stepping into the mothering role in romantic relationships can quietly erode intimacy, sexual polarity, and connection.

 Drawing from relationship research, client sessions, and personal reflections, I explore how over-functioning leaves the role of “girlfriend” or “wife” unoccupied ,and what to do instead.

You’ll walk away with practical tools to shift this dynamic, and a gentle reminder: love doesn’t require you to parent your partner.