healthierbody – Minutes on Growth

Episode 13- Addictions

Please click here to listen to Episode 13 of the Minutes on Growth Podcast Hi everyone, My name is Tannaz Hosseinpour and welcome to a new episode of Minutes on Growth. I took a break for a couple of weeks to get to the root of my constant battle with sweets, especially with the highContinue reading “Episode 13- Addictions”

Episode 12 – The Importance of Consciously Giving

Please click here to listen to Episode 12 of the Minutes on Growth Podcast Hi everyone, My name is Tannaz Hosseinpour and welcome to this week’s episode of Minutes on Growth. Last time we spoke about relationships and the importance of respecting our space and energy. This week I want to discuss energy at aContinue reading “Episode 12 – The Importance of Consciously Giving”

Episode 11 – Relationships

Please click here to listen to Episode 11 of the Minutes on Growth Podcast Hey everyone, This is Tannaz hosseinpour and welcome to a new episode of Minutes on Growth. With valentines day right around the corner, I thought it would be fitting to talk about relationships. Prior to my current relationship, I was inContinue reading “Episode 11 – Relationships”

Episode 10 – Perspective and Positivity

Please click here to listen to Episode 10 of the Minutes on Growth Podcast Hey everyone, My name is Tannaz Hosseinpour and welcome to this week’s episode of minutes on growth. Last time we spoke about acceptance and love beyond borders, and the need to look past labels for the sake of humanity. This weekContinue reading “Episode 10 – Perspective and Positivity”

Episode 8 – Karma

Please click here to listen to Episode 8 of the Minutes on Growth Podcast Hi everyone, This is Tannaz Hosseinpour and welcome to this week’s episode of Minutes on Growth. Last week we discussed self care vs selfishness, how to distinguish between the two and how to take care of your mental and physical health.Continue reading “Episode 8 – Karma”

Episode 7- Selfish vs. Self Care

Please click here to listen to Episode 7 of the Minutes on Growth Podcast Hey everyone! My name is Tannaz Hpour and welcome to this week’s episode of Minutes on Growth. A few weeks ago we discussed the importance of maintaining a healthy relationship with yourself – and how vital it is to have selfContinue reading “Episode 7- Selfish vs. Self Care”

Episode 6 – Your Relationship with Your-SELF

Please click here to listen to Episode 6 of the Minutes on Growth Podcast Hi Everyone, My name is Tannaz Hosseinpour and welcome to this week’s episode of Minutes on Growth. Last week we discussed the importance of maintaining a healthy mind-body relationship and how inter-connected the two are. What I failed to realize isContinue reading “Episode 6 – Your Relationship with Your-SELF”

Episode 5 – Heal Your Mind-Body Connection

Please click here to listen to Episode 5 of the Minutes on Growth Podcast Hey everyone, This is Tannaz Hosseinpour and welcome to this week’s episode of Minutes on Growth. Last week we discussed the 5 minute rule and how to allocate 5 minutes of our day everyday for as long as we need toContinue reading “Episode 5 – Heal Your Mind-Body Connection”

Episode 3 – Passion and Purpose

Please click here to listen to Episode 3 of the Minutes on Growth Podcast Hello everyone, This is Tannaz Hosseinpour and welcome to this week’s episode of Minutes on Growth. Last week we discussed “being ready” and trusting the timing of our goals and dreams, but where do these goals and dreams stem from? HowContinue reading “Episode 3 – Passion and Purpose”

Episode 2 – Ready, Set, Go?

Please click here to listen to Episode 2 of the Minutes on Growth Podcast Hello everyone, This is Tannaz Hosseinpour and welcome to this week’s episode of Minutes on Growth. Last week we discussed commitment issues and how other people’s display of lack of commitment is a reflection of our own commitment issues. This weekContinue reading “Episode 2 – Ready, Set, Go?”