Episode 16 – Mental Health

Please click here to listen to Episode 16 of the Minutes on Growth Podcast Hi everyone, its Tannaz Hosseinpour and Welcome to a new episode of Minutes on Growth. Last week was mental health awareness week in the United Kingdom and I thought that I would dedicate this episode to mental health. When we breakContinue reading “Episode 16 – Mental Health”

Episode 15 – Accountability and Consistency

Please click here to listen to Episode 15 of the Minutes on Growth Podcast Hi Everyone, This is Tannaz Hosseinpour and welcome back to Minutes on Growth.The last time I recorded, I mentioned that due to personal reasons, I had taken a break from recording. I thought that my writing could take a break untilContinue reading “Episode 15 – Accountability and Consistency”

Episode 14 -Anxiety

Please click here to listen to Episode 14 of the Minutes on Growth Podcast Hi Everyone, This is Tannaz Hosseinpour and welcome to Minutes on Growth. I always want my words to come from a place of clarity and true self-reflection hence why it has been a while since I last recorded.  On this episode IContinue reading “Episode 14 -Anxiety”

Episode 13- Addictions

Please click here to listen to Episode 13 of the Minutes on Growth Podcast Hi everyone, My name is Tannaz Hosseinpour and welcome to a new episode of Minutes on Growth. I took a break for a couple of weeks to get to the root of my constant battle with sweets, especially with the highContinue reading “Episode 13- Addictions”

Episode 12 – The Importance of Consciously Giving

Please click here to listen to Episode 12 of the Minutes on Growth Podcast Hi everyone, My name is Tannaz Hosseinpour and welcome to this week’s episode of Minutes on Growth. Last time we spoke about relationships and the importance of respecting our space and energy. This week I want to discuss energy at aContinue reading “Episode 12 – The Importance of Consciously Giving”

Episode 11 – Relationships

Please click here to listen to Episode 11 of the Minutes on Growth Podcast Hey everyone, This is Tannaz hosseinpour and welcome to a new episode of Minutes on Growth. With valentines day right around the corner, I thought it would be fitting to talk about relationships. Prior to my current relationship, I was inContinue reading “Episode 11 – Relationships”

Episode 10 – Perspective and Positivity

Please click here to listen to Episode 10 of the Minutes on Growth Podcast Hey everyone, My name is Tannaz Hosseinpour and welcome to this week’s episode of minutes on growth. Last time we spoke about acceptance and love beyond borders, and the need to look past labels for the sake of humanity. This weekContinue reading “Episode 10 – Perspective and Positivity”

Episode 9 – Acceptance and Love Beyond Borders

Click here to listen to Episode 9 of the Minutes on Growth Podcast Hey everyone, My name is Tannaz Hosseinpour and welcome to this week’s episode of minutes on growth. Last time ,we spoke about karma, and how we always reap what we sow, whether its intentional or subconsciously. This week I want to discussContinue reading “Episode 9 – Acceptance and Love Beyond Borders”

Episode 8 – Karma

Please click here to listen to Episode 8 of the Minutes on Growth Podcast Hi everyone, This is Tannaz Hosseinpour and welcome to this week’s episode of Minutes on Growth. Last week we discussed self care vs selfishness, how to distinguish between the two and how to take care of your mental and physical health.Continue reading “Episode 8 – Karma”

Episode 7- Selfish vs. Self Care

Please click here to listen to Episode 7 of the Minutes on Growth Podcast Hey everyone! My name is Tannaz Hpour and welcome to this week’s episode of Minutes on Growth. A few weeks ago we discussed the importance of maintaining a healthy relationship with yourself – and how vital it is to have selfContinue reading “Episode 7- Selfish vs. Self Care”