Episode 175 – Stop Glorifying the Bare Minimum & Expect More From Men

In this 23-minute episode, I explore what it really means to expect more from men;  not from a place of criticism or perfectionism, but from a belief in their capacity to grow.

We talk about the difference between supporting our partners and becoming their therapists, mothers, or emotional managers; why we need to stop glorifying breadcrumbs and the bare minimum; and how overfunctioning can prevent the people we love from stepping up and taking responsibility for their own growth.

I also explore the Kabbalistic concept of “earning the light,” why growth often requires choosing the uncomfortable path, and what Ted Lasso can teach us about a version of masculinity where pain, vulnerability, kindness, accountability, and strength can coexist.

Ultimately, this episode is an invitation to raise our standards without trying to control another person and to remember that believing in someone’s potential also means believing they’re capable of doing their own work.

Episode 159: The Obstacle Is The Way

Click here to listen to Episode 159 of the Minutes on Growth podcast on Apple Podcast, on Spotify, or watch it on Youtube. Hi soul friends, it’s Tannaz Hosseinpour and welcome back to another short solo episode of the Minutes on Growth podcast. Today’s solo episode is inspired by a moment that really stayed with me; somethingContinue reading “Episode 159: The Obstacle Is The Way”

Episode 155 – Kabbalistic Wisdom with Monica Berg

In this transformative episode of the Minutes on Growth podcast, I sit down with Monica Berg, co-director of the Kabbalah Center and author of Rethink Love, to explore profound Kabbalistic tools that have the power to change lives.