Episode 175 – Stop Glorifying the Bare Minimum & Expect More From Men

In this 23-minute episode, I explore what it really means to expect more from men;  not from a place of criticism or perfectionism, but from a belief in their capacity to grow.

We talk about the difference between supporting our partners and becoming their therapists, mothers, or emotional managers; why we need to stop glorifying breadcrumbs and the bare minimum; and how overfunctioning can prevent the people we love from stepping up and taking responsibility for their own growth.

I also explore the Kabbalistic concept of “earning the light,” why growth often requires choosing the uncomfortable path, and what Ted Lasso can teach us about a version of masculinity where pain, vulnerability, kindness, accountability, and strength can coexist.

Ultimately, this episode is an invitation to raise our standards without trying to control another person and to remember that believing in someone’s potential also means believing they’re capable of doing their own work.

Episode 174 – Do We Attract People or Do We Entertain Them?

Click here to listen to Episode 174 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or watch it on Youtube. Hi soul friends, its Tannaz Hosseinpour, and welcome back to another short solo episode of the Minutes on Growth podcast. Today’s episode begins with a question that I hear all the time.Continue reading “Episode 174 – Do We Attract People or Do We Entertain Them?”

Episode 173 – The Art of Slowing Down

Click here to listen to Episode 173 of the Minutes on Growth Podcast on Apple Podcast, Spotify or to watch it on Youtube. Hi soul friends, its Tannaz Hosseinpour, and welcome back to another short solo episode of the Minutes on Growth podcast. Today’s episode was inspired by something that happened on a recent tripContinue reading “Episode 173 – The Art of Slowing Down”

Episode 171 – Navigating The Loneliness Epidemic

Click here to listen to Episode 171 of the Minutes on Growth Podcast on Apple Podcast, on Spotify or watch it on Youtube. Hi soul friends, its Tannaz Hosseinpour and welcome back to another short solo episode of the Minutes on Growth podcast. Today, I want to talk about something that I genuinely believe isContinue reading “Episode 171 – Navigating The Loneliness Epidemic”

Episode 166 – Responding to Injustice

Click here to listen to Episode 166 of the Minutes on Growth Podcast on Spotify, on Apple Podcast, or watch it on Youtube Hi soul friends, It’s Tannaz, and welcome back to another short solo episode of the Minutes on Growth Podcast .Today’s episode is different. It’s heavier. It’s necessary. Because there are moments in history—andContinue reading “Episode 166 – Responding to Injustice”

Episode 162 – How to Navigate the Invisible Load as a Team During the Holidays

Click here to listen to Episode 162 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch it on Youtube. Hi Soul friends, It’s Tannaz Hosseinpour & Welcome back to another short solo episode of the Minutes on Growth podcast. Today I want to talk about something that’s coming up a lot inContinue reading “Episode 162 – How to Navigate the Invisible Load as a Team During the Holidays”

Episode 157 – Stop Picking Up The Sock

Click here to listen to Episode 157 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch it on Youtube. Hi Soul-friends, it’s Tannaz Hosseinpour and welcome back to another short solo episode of the Minutes on Growth Podcast. Today, I want to share a simple phrase that completely changed theContinue reading “Episode 157 – Stop Picking Up The Sock”

Episode 148 – Honouring Your Capacity

Click here to listen to Episode 148 of the Minutes on Growth Podcast on Spotify, on Apple Podcast Hi Soul Friends, it’s Tannaz Hosseinpour, and welcome back to another short solo episode of the Minutes on Growth podcast. You might’ve noticed—it’s been a couple of weeks since our last episode. And I want to start todayContinue reading “Episode 148 – Honouring Your Capacity”

Episode 144 – The Courage to Be Fully You

Click here to listen to Episode 144 of the Minutes on Growth Podcast on Spotify, or on Apple Podcast. Hi Soul Friends, it’s Tannaz Hosseinpour, and welcome back to another short solo episode of Minutes on Growth. Before we begin, I just want to share a quick announcement.The Self-Worth, Self-Care, and Sisterhood Retreat in Tuscany is officially live—and we nowContinue reading “Episode 144 – The Courage to Be Fully You”

Episode 142 – Building Your Support System

Click here to listen to Episode 142 of the Minutes on Growth podcast on Apple Podcast or on Spotify Hi Soul Friends, it’s Tannaz Hosseinpour, and welcome back to another solo episode of Minutes on Growth. Before we dive in, I have a really exciting announcement to share with you! this ones for the ladies…The Self-Worth, Self-Care,Continue reading “Episode 142 – Building Your Support System”