Episode 175 – Stop Glorifying the Bare Minimum & Expect More From Men

In this 23-minute episode, I explore what it really means to expect more from men;  not from a place of criticism or perfectionism, but from a belief in their capacity to grow.

We talk about the difference between supporting our partners and becoming their therapists, mothers, or emotional managers; why we need to stop glorifying breadcrumbs and the bare minimum; and how overfunctioning can prevent the people we love from stepping up and taking responsibility for their own growth.

I also explore the Kabbalistic concept of “earning the light,” why growth often requires choosing the uncomfortable path, and what Ted Lasso can teach us about a version of masculinity where pain, vulnerability, kindness, accountability, and strength can coexist.

Ultimately, this episode is an invitation to raise our standards without trying to control another person and to remember that believing in someone’s potential also means believing they’re capable of doing their own work.

Episode 144 – The Courage to Be Fully You

Click here to listen to Episode 144 of the Minutes on Growth Podcast on Spotify, or on Apple Podcast. Hi Soul Friends, it’s Tannaz Hosseinpour, and welcome back to another short solo episode of Minutes on Growth. Before we begin, I just want to share a quick announcement.The Self-Worth, Self-Care, and Sisterhood Retreat in Tuscany is officially live—and we nowContinue reading “Episode 144 – The Courage to Be Fully You”

Episode 126 – Embracing Life’s Transitions: Soul Growth, Relationships, and the Power of Spirit with Kim Colella

Please click here to listen to Episode 126 of the Minutes on Growth Podcast on Apple Podcast, Spotify or watch the video on Youtube.

Episode 97 – How to Follow Through with New Year Resolutions

Please click here to listen to Episode 97 of the Minutes on Growth Podcast Hi Soul friends, It’s Tannaz Hosseinpour and welcome back to another short solo episode of Minutes on Growth. We are officially in 2023. I don’t know about you guys but I can’t believe how quickly time passes by. I’m still writingContinue reading “Episode 97 – How to Follow Through with New Year Resolutions”

Episode 76 – Your Tribe by Tannaz Hosseinpour

Please click here to listen to Episode 76 of the Minutes on Growth Podcast Hi Soul-Friends, It’s Tannaz hosseinpour and welcome back to another short solo episode of Minutes on Growth. Today I want to briefly talk about community, and the importance of surrounding yourself with a tribe that not only supports you, but alsoContinue reading “Episode 76 – Your Tribe by Tannaz Hosseinpour”