trauma – Minutes on Growth

Episode 170 – The Psychology of Abuse: How It Starts and How It Spreads

Click here to listen to Episode 170 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or watch it on Youtube. Hi soul friends, its Tannaz and welcome back to another short solo episode of the Minutes on Growth Podcast. Today I want to talk about a difficult but deeply important topic: abuse. NotContinue reading “Episode 170 – The Psychology of Abuse: How It Starts and How It Spreads”

Episode 158 – Rewiring the Nervous System for Lasting Change with Kathryn Spears

Click here to listen to Episode 158 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch the episode on Youtube. In this episode, I sit with Kathryn Spears, a Neurosomatic Intelligence Practitioner and Director of Marketing at the leading global institute of neurosomatics. We explore the vital role of nervousContinue reading “Episode 158 – Rewiring the Nervous System for Lasting Change with Kathryn Spears”