In this 29-minute episode, I sit down with Natasha Joy Price, former property lawyer turned energy healer, Reiki master, and past life regression practitioner. After a life-changing spiritual awakening post-childbirth, Natasha found her calling in the world of energy work. We explore how passion is a powerful antidote to burnout, how her legal and spiritualContinue reading “Episode 141 – Healing Through Energy with Natasha Joy Price”
Category Archives: Podcast Episode
Episode 140 – Stop Waiting, Start Becoming
Click here to listen to Episode 140 of the Minutes on Growth Podcast on Apple Podcast or on Spotify Hi soul friends, it’s Tannaz Hosseinpour, and welcome back to another solo episode of Minutes on Growth. So, we’re in Aries season right now, which, astrologically, is all about bold action, initiation, and fire energy. And I’veContinue reading “Episode 140 – Stop Waiting, Start Becoming”
Episode 139 – Connecting with Spirit Teachers with Michael McAdams
Click here to listen to Episode of 139 of the Minutes on Growth podcast on Apple Podcast, on Spotify or watch it on Youtube.
Episode 138 – Change the Story, Change Your Life
In this 14 minute episode (and blogpost) we explore how the narratives we carry shape our thoughts, behaviors, and experiences. Drawing from narrative therapy, I discuss how it’s often not the problem itself—but the story we attach to the problem—that creates our suffering.
We dive into the power of meaning-making and how the definitions we assign to events, people, and emotions deeply impact our identity and well-being.
You’ll learn how to identify limiting inner narratives, shift into more expansive ones, and become the conscious author of your own story.If you’re ready to reframe your beliefs and rewrite the story that’s holding you back, this episode offers both insight and practical guidance.
Episode 137 – Navigating Burnout and Wellness with Hope Pedraza
In this 36-minute episode, I sit with Hope Pedraza, Certified Holistic Nutritionist, to discuss the often-overlooked topic of burnout, particularly among women in the corporate world and entrepreneurship. Hope shares her insights on recognizing the symptoms of burnout and the importance of listening to our bodies. We explore the connection between hormonal cycles and energy levels, using the seasons as a metaphor to understand our natural rhythms. Hope also delves into the significance of mineral balancing in holistic health and how emotional and energetic factors play a crucial role in our well-being. Join us as we uncover practical strategies for preventing burnout and fostering a deeper connection with ourselves.
Episode 136 – Spring Cleaning for the Mind, Body, and Soul
In this 19-minute episode, I discuss how the stories we tell ourselves shape our reality and how our digital and mental algorithms reinforce our beliefs. I also dive into the power of spring cleaning—both physically and emotionally—exploring how decluttering our homes, relationships, and minds creates space for new energy and growth.Using real-life examples, I break down the science of confirmation bias, neuroplasticity, and the Reticular Activating System (RAS) to show how our brains filter reality based on what we focus on.
Plus, I share how to rewire your mind, curate your inputs, and shift from limiting beliefs to empowering possibilities. If you’re ready to clear out what no longer serves you and create space for expansion, this episode is for you!
Episode 135 – Mind Training: Unlocking Self-Empowerment Through Beliefs and Practices with Ravinder Taylor
In this 52-minute episode, I sit with Ravinder Taylor, seasoned mind science researcher and author. We discuss her book, “Mind Training: The Science of Self-Empowerment,” exploring the transformative power of neuroplasticity and how our beliefs shape our identities and behaviors. Ravinder emphasizes the importance of self-responsibility and the role of repetition in changing negative thought patterns. We delve into practical tools for personal growth, such as the impact of smiling, gratitude journaling, and mindfulness techniques. Additionally, we examine the mind-body connection, the placebo effect, and how cultural beliefs influence our perceptions of health and happiness. Ravinder shares her personal journey with self-healing and the significance of faith and optimism in fostering resilience. This episode is filled with insights and actionable strategies for anyone looking to enhance their self-empowerment and well-being.
Episode 134 – Nothing Is A Coincidence
To listen to Episode 134 of the Minutes on Growth Podcast, click here for Apple Podcast, click here for Spotify, or click here to watch on Youtube. Hi Soul Friends, it’s Tannaz Hosseinpour and welcome back to another short solo episode of the Minutes on Growth podcast. Today, we’re going to talk about something thatContinue reading “Episode 134 – Nothing Is A Coincidence”
Episode 133 – Spiritual Awakening with David Hulse
Here are the links to Episode 133 of the Minutes on Growth Podcast: Apple Podcast Spotify Youtube
Episode 132- Am I The Problem?
Click here to listen to Episode 132 of the Minutes on Growth Podcast on Apple Podcast, on Spotify Hi Soul Friends, It’s Tannaz Hosseinpour, and welcome to another short solo episode of The Minutes on Growth podcast. Before we begin, I wanted to begin by saying happy valentines day! may you all know that you are worthyContinue reading “Episode 132- Am I The Problem?”
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