Episode 164 – Boundaries During The Holiday Season

Click here to listen to Episode 164 of the Minutes on Growth podcast on Spotify, on Apple podcast or to watch it on Youtube Hi everyone, and welcome back to Minutes on Growth. I’m your host, Tannaz — and today we’re talking about something that comes up in my sessions almost every single day: boundaries. In thisContinue reading “Episode 164 – Boundaries During The Holiday Season”

Episode 163 – From Bloodwork to Breakthroughs With Reed Davis

Click here to listen to Episode 163 of the Minutes on Growth Podcast on Spotify, Apple Podcast or watch it on Youtube. In this episode, I sit with Reed Davis — board-certified holistic health practitioner, certified nutritional therapist, and founder of Functional Diagnostic Nutrition — to unpack the modern health crisis and a different wayContinue reading “Episode 163 – From Bloodwork to Breakthroughs With Reed Davis”

Episode 162 – How to Navigate the Invisible Load as a Team During the Holidays

Click here to listen to Episode 162 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch it on Youtube. Hi Soul friends, It’s Tannaz Hosseinpour & Welcome back to another short solo episode of the Minutes on Growth podcast. Today I want to talk about something that’s coming up a lot inContinue reading “Episode 162 – How to Navigate the Invisible Load as a Team During the Holidays”

Episode 161 – Love Lessons from Divorce Attorney Sarah Intelligator

Click here to listen to Episode 161 of the Minutes on Growth Podcast on Apple Podcast, on Spotify, or watch it on Youtube. In this episode I sit with Sarah Intelligator — a divorce attorney, long-time yoga teacher, and author of Live, Laugh, Find True Love — to explore her approach to ‘holistic divorce’ andContinue reading “Episode 161 – Love Lessons from Divorce Attorney Sarah Intelligator”

Episode 159: The Obstacle Is The Way

Click here to listen to Episode 159 of the Minutes on Growth podcast on Apple Podcast, on Spotify, or watch it on Youtube. Hi soul friends, it’s Tannaz Hosseinpour and welcome back to another short solo episode of the Minutes on Growth podcast. Today’s solo episode is inspired by a moment that really stayed with me; somethingContinue reading “Episode 159: The Obstacle Is The Way”

Episode 157 – Stop Picking Up The Sock

Click here to listen to Episode 157 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch it on Youtube. Hi Soul-friends, it’s Tannaz Hosseinpour and welcome back to another short solo episode of the Minutes on Growth Podcast. Today, I want to share a simple phrase that completely changed theContinue reading “Episode 157 – Stop Picking Up The Sock”

Episode 156 – Embracing Enough-ness with Barbara Burgess

Click here to watch Episode 156 of the Minutes on Growth Podcast on Youtube, or to listen to it on Spotify or on Apple Podcast In this 35 minute episode, I sit down with Barbara Burgess, author, founder, and executive, to explore the transformative power of embracing “enough” in a world obsessed with lack. WeContinue reading “Episode 156 – Embracing Enough-ness with Barbara Burgess”

Episode 154 – Embracing Uncertainty as the Path to Purpose with Christian Ray Flores

Click here to listen to Episode 154 of the Minutes on Growth Podcast on Spotify, or Apple Podcast

Episode 153- Are You Mothering Your Partner?

In this 7-minute solo episode, I unpack why stepping into the mothering role in romantic relationships can quietly erode intimacy, sexual polarity, and connection.

 Drawing from relationship research, client sessions, and personal reflections, I explore how over-functioning leaves the role of “girlfriend” or “wife” unoccupied ,and what to do instead.

You’ll walk away with practical tools to shift this dynamic, and a gentle reminder: love doesn’t require you to parent your partner.

Episode 152 – Navigating Difficult Mother-Daughter Relationships with Katherine Fabrizio

Click here to listen to Episode 152 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch the episode on Youtube