Click here to listen to Episode 150 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch it on Youtube
Tag Archives: spiritualpodcast
Episode 148 – Honouring Your Capacity
Click here to listen to Episode 148 of the Minutes on Growth Podcast on Spotify, on Apple Podcast Hi Soul Friends, it’s Tannaz Hosseinpour, and welcome back to another short solo episode of the Minutes on Growth podcast. You might’ve noticed—it’s been a couple of weeks since our last episode. And I want to start todayContinue reading “Episode 148 – Honouring Your Capacity”
Episode 146 – Healing Shame & Honoring the Body We’re In
Click here to listen to Episode 146 of the Minutes on Growth Podcast on Spotify, on Apple Podcast or to watch the Episode on Youtube Hi Soul Friends, it’s Tannaz Hosseinpour, and welcome back to another solo episode of Minutes on Growth. Today’s conversation is one that’s been unfolding in sessions, in my friendships, and inContinue reading “Episode 146 – Healing Shame & Honoring the Body We’re In”
Episode 145 – Art as a Medium for Emotional Healing with Courtney Pearl
Click here to listen to Episode 145 of the Minutes on Growth podcast on Apple Podcast, Spotify ,Spreaker, or to watch it on Youtube. In this 38 minute episode, I sit down with Courtney Pearl, a multifaceted healer and artist, dedicated to guiding individuals through emotional processing and energy healing. Courtney shares her transformative journeyContinue reading “Episode 145 – Art as a Medium for Emotional Healing with Courtney Pearl”
Episode 144 – The Courage to Be Fully You
Click here to listen to Episode 144 of the Minutes on Growth Podcast on Spotify, or on Apple Podcast. Hi Soul Friends, it’s Tannaz Hosseinpour, and welcome back to another short solo episode of Minutes on Growth. Before we begin, I just want to share a quick announcement.The Self-Worth, Self-Care, and Sisterhood Retreat in Tuscany is officially live—and we nowContinue reading “Episode 144 – The Courage to Be Fully You”
Episode 141 – Healing Through Energy with Natasha Joy Price
In this 29-minute episode, I sit down with Natasha Joy Price, former property lawyer turned energy healer, Reiki master, and past life regression practitioner. After a life-changing spiritual awakening post-childbirth, Natasha found her calling in the world of energy work. We explore how passion is a powerful antidote to burnout, how her legal and spiritualContinue reading “Episode 141 – Healing Through Energy with Natasha Joy Price”
Episode 140 – Stop Waiting, Start Becoming
Click here to listen to Episode 140 of the Minutes on Growth Podcast on Apple Podcast or on Spotify Hi soul friends, it’s Tannaz Hosseinpour, and welcome back to another solo episode of Minutes on Growth. So, we’re in Aries season right now, which, astrologically, is all about bold action, initiation, and fire energy. And I’veContinue reading “Episode 140 – Stop Waiting, Start Becoming”
Episode 139 – Connecting with Spirit Teachers with Michael McAdams
Click here to listen to Episode of 139 of the Minutes on Growth podcast on Apple Podcast, on Spotify or watch it on Youtube.
Episode 138 – Change the Story, Change Your Life
In this 14 minute episode (and blogpost) we explore how the narratives we carry shape our thoughts, behaviors, and experiences. Drawing from narrative therapy, I discuss how it’s often not the problem itself—but the story we attach to the problem—that creates our suffering.
We dive into the power of meaning-making and how the definitions we assign to events, people, and emotions deeply impact our identity and well-being.
You’ll learn how to identify limiting inner narratives, shift into more expansive ones, and become the conscious author of your own story.If you’re ready to reframe your beliefs and rewrite the story that’s holding you back, this episode offers both insight and practical guidance.
Episode 137 – Navigating Burnout and Wellness with Hope Pedraza
In this 36-minute episode, I sit with Hope Pedraza, Certified Holistic Nutritionist, to discuss the often-overlooked topic of burnout, particularly among women in the corporate world and entrepreneurship. Hope shares her insights on recognizing the symptoms of burnout and the importance of listening to our bodies. We explore the connection between hormonal cycles and energy levels, using the seasons as a metaphor to understand our natural rhythms. Hope also delves into the significance of mineral balancing in holistic health and how emotional and energetic factors play a crucial role in our well-being. Join us as we uncover practical strategies for preventing burnout and fostering a deeper connection with ourselves.
Minutes on Growth 