Category Archives: Personal Development

Episode 2 – Ready, Set, Go?

Please click here to listen to Episode 2 of the Minutes on Growth Podcast Hello everyone, This is Tannaz Hosseinpour and welcome to this week’s episode of Minutes on Growth. Last week we discussed commitment issues and how other people’s display of lack of commitment is a reflection of our own commitment issues. This weekContinue reading “Episode 2 – Ready, Set, Go?”

Episode 1 – Commitment Issues

Please click here to listen to Episode 1 of the Minutes on Growth Podcast Click here for the Spreaker AccountHello everyone, This is Tannaz Hosseinpour, and welcome to Weekly Minutes For Growth. Every week, for a few minutes, i will be discussing a topic of importance aimed at contributing to the development of both ourContinue reading “Episode 1 – Commitment Issues”

Mind-Body Relationship

One of the first topics we learn about when studying meditation and yoga is the mind-body relationship. To summarize: Each chakra corresponds to a specific nervous plexus, or cluster, of ganglionic neurons along the spinal cord pathway. In the chakra system, these energy centres are the control nucleus of various body systems, similar to theContinue reading “Mind-Body Relationship”